Get Fit. Feel Strong. Actually Enjoy Running.

YOUR NEW CHAPTER STARTS HERE.

Transform Your Life with Get Set.

A simple, supportive and seriously effective beginner’s programme designed to help you take the first step… and build running into your life forever.

Whether you’ve tried Couch to 5K and quit halfway, or haven’t run in years, Get Set is for you.

You’ll build fitness gradually, with expert coaching, a supportive group, and weekly runs delivered straight to your phone.

No overwhelm. No quick fixes. Just a clear plan, a friendly community, and real results.

WHAT’S INCLUDED.

🧡 Training Plan: Progress with a detailed, 12 week beginner-friendly plan, sent to you weekly every Sunday. Feel the buzz as you tick off each run.

🧡 Coaching: Direct access to your Run Coach, Lucy (Founder of Run of a Kind), for tips, encouragement, and the occasional nudge when needed.

🧡 Community: A WhatsApp group full of supportive beginners just like you. Cheer each other on, share your wins, and stay motivated.

🧡 Graduation Celebration: Complete your 5K with pride and celebrate with your new running crew.

🧡 Merchandise & Discounts: Get exclusive offers on Run of a Kind gear, future events, and follow-on programmes.

🧡 Special Surprise: A little something from us at the end... to celebrate your commitment and progress. 🎁

HOW IT WORKS.

🏃‍♀️ WhatsApp-Based Programme: Receive 3 runs each week in our group. Complete them at a time that suits you. You’ll never run alone – we’ll be cheering you on from your phone.

💬 Direct Support from Lucy: I’m in the group with you, checking in and answering questions. Think of me as your coach, hype woman and accountability buddy all rolled into one.

👥 Group Accountability & Motivation: Progress together, share your runs, celebrate wins, and support each other. It’s the least annoying group chat you’ll ever be in.

🗓️ 12-Week Journey: We start with more walking than running and gradually build, with easier weeks every 4 weeks. There’s no rush and no pressure. Just progress.

What’s Required From You.

Commitment to the weekly group rhythm is key.

You don’t need to be fast, fit, or perfect. Just willing to show up, do your best, support others, and trust the process.

We’ll meet you where you’re at, and help you get to where you want to go.

FAQ’S

Who’s it for?

Anyone new to running or coming back after a break. If you’ve struggled with motivation, consistency, or confidence - this is for you.

How long is the programme?

12 weeks. This isn’t a fad or a sprint. We believe in building sustainable habits that last beyond the finish line.

WHAT HAPPENS AFTER THE 12 WEEKS IS OVER?

We will assess what everyone in the group needs next after the programme ends.

Is it all online?

Yep! You’ll complete your 3 weekly runs whenever and wherever suits you.

This gives you the freedom to build consistency and confidence on your terms - with us in your pocket cheering you on, and offering our full support to keep you going.

There’ll also be plenty of opportunities to run in person with Run of a Kind - we’d love to see you at one of our events!

What results CAN I expect?

By the end, you’ll be running 5km comfortably.

But even better? You’ll feel stronger, more energised, and actually enjoy running.

Our runners have:

🧡 Gone from self proclaimed couch potatoes to obsessed with running

🧡 Doubled or even tripled their furthest ever running distance

🧡Used running as a healthy release for personal problems

🧡 Overcome confidence barriers to running

🧡 Run faster than they believed possible

🧡 Lost weight and became happier

🧡 Had fun whilst keeping fit

🧡 And so much more...

Why Get Set?

🧡 Feel energised, happier, and healthier

🧡 Get consistent without going it alone

🧡 Gain confidence & build a lifelong habit

🧡 Enjoy running - yes, really!

🧡 Get coached without the cost of 1:1 PT

If you’ve ever said: “I wish I could run but I don’t know where to start…” – this is your start line.

Meet Your Coach.

Hi, I’m Lucy! I’ve been running since I could walk and coaching for over a decade. As the founder of Run of a Kind, I’ve helped 1000s of people start (and keep) running.

Get Set was born from a simple belief: EVERYONE deserves to feel the joy of running. No pressure, no performance goals - just progress, encouragement, and support.

I've created Get Set to work for real people with real lives. Especially those who’ve tried things like Couch to 5K and felt overwhelmed, bored, or unsupported. This programme is different.

Your Investment

£33 for the full 12-week programme.

That’s just £2.75 per week.

The same as one coffee—but instead, it’ll energise your whole life.

SO… Are You Ready?

This isn’t just about running.

It’s about claiming space for yourself, building resilience, and having fun doing it with others on the same path.

If you're ready to feel stronger, clearer, and more YOU—Get Set is waiting.

Take the first step towards your forever running life.

Join the next Get Set cohort NOW.

We can’t wait to run with you x 🧡